Rheumatoid Arthritis

Long-term management of joint inflammation and pain.

Rheumatoid Arthritis (RA) is a chronic autoimmune disease where your immune system mistakenly attacks your joints.
• Causes pain, swelling, and stiffness
• Commonly affects hands, wrists, feet, and knees
• Can affect other organs if untreated
👉 Early diagnosis and treatment can prevent joint damage and disability
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⚠️ Common Symptoms
• Joint pain and swelling (both sides of the body)
• Morning stiffness lasting >30–60 minutes
• Difficulty in daily activities (gripping, walking)
• Fatigue and weakness
• In long-standing disease:
o Joint deformities
o Reduced mobility
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🔍 How is RA Diagnosed?

Diagnosis is based on:
• Clinical examination by a Rheumatologist
• Blood tests:
o Rheumatoid Factor (RF)
o Anti-CCP antibodies
o ESR, CRP
• Imaging:
o X-ray
o Ultrasound / MRI (early detection)
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💊 Treatment Options

RA is treatable and controllable with modern medicine.
1. Medications
• Pain relief drugs (NSAIDs)
• Steroids (short-term use)
• DMARDs (Disease-Modifying Drugs):
o Methotrexate, Leflunomide, Sulfasalazine
• Biologic & targeted therapies (for severe cases)
2. Physiotherapy
• Improves joint mobility
• Prevents stiffness and deformity
3. Lifestyle Changes
• Regular exercise
• Healthy diet
• Weight control
• Stress management
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🥗 Diet & Lifestyle Tips
• Eat anti-inflammatory foods:
o Fruits, vegetables, nuts, fish
• Avoid:
o Processed foods, excess sugar
• Maintain ideal body weight
• Stop smoking (very important)
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🏃 Exercise Advice
• Gentle range-of-motion exercises
• Strength training (under guidance)
• Avoid overloading painful joints
👉 Consistency is more important than intensity
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🚨 When Should You Consult a Rheumatologist?
• Joint pain lasting more than 6 weeks
• Morning stiffness >30 minutes
• Swelling in small joints (hands/feet)
• Difficulty doing routine tasks
👉 Early consultation can prevent permanent joint damage
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🌟 Our Services
• Early RA diagnosis clinic
• Advanced biologic therapy
• Ultrasound-guided joint assessment
• Personalized treatment plans
• Long-term follow-up & monitoring
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📞 Book an Appointment
Take control of your joint health today.
Early treatment = Better outcomes
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💡 Key Message:
Rheumatoid Arthritis is not just “joint pain” — it is a treatable autoimmune disease. Early care can help you live a normal, active life.